Month: March 2022

Assessment and Treatment Ottawa Institute of Cognitive Behavioural Therapy

So, if you’re going through a difficult situation and having a hard time using healthy coping techniques, you can call your therapist. Core mindfulness skills, adapted from Eastern meditation practices, teach you to become more aware of the present moment. You learn to focus on one thing at a time, without judging yourself or others. […]

Find a Bookkeeper or Accountant Near You

Introducing innovative approaches to solving clients’ financial challenges or offering customized solutions tailored to their needs can make a bookkeeper stand out. While there are certain scenarios where it makes sense to have a dedicated bookkeeper (or several) on your staff, this is typically reserved for very large companies. For the vast majority of businesses, […]

« Previous Page